How you can rejuvenate your Skin amidst Lockdown?

Dr. Jagatjit Singh Kohli

By Dr. Jagatjit Singh Kohli
MBBS, DHMS-Harvard, Masters in Clinical Dermatology

June 15th, 2020

In this lockdown, you can revitalize your skin. Here are some tips to assist you in having glowing skin if your skin appears dull and blemished. The coronavirus pandemic has caused a nearly one-month-long nationwide lockdown. Being indoors is the most effective approach to prevent the virus from spreading.

Prolonged indoor confinement can cause skin problems and long-term irritations if proper skincare habits are not followed. Dust and other air pollution can harm our skin and pores even indoors.

Both excessive screen time and biological process deficiency might cause substantial skin harm. You may get severe breakouts and pores if you don’t take care of your skin. In order to maintain the health of your skin during the lockdown, it is crucial to learn quick tricks or techniques. Here are the quick tricks suggested by our skin specialist in Chandigarh.

1) Chamomile ice cubes for clogged pores

Your skin has pores that let sweat and natural oils out, keeping it clear. The process might become obstructed if dirt accumulates in your pores, which can result in pimples and zits. Chamomile ice cubes are a quick fix for acne and pimple issues.

  • Brew chamomile tea, pour the hot tea into ice cube trays, and freeze them to make ice cubes.
  • Use a chamomile ice cube to massage your face after washing it. After washing your face, apply an ice cube to close the pores. This helps keep your face clean and the dirt from your pores out.
  • Ice cubes applied to the face can reduce wrinkles and other signs of aging. It now also works to stop the emergence of new strains and assist in reducing the currently prevalent ones.
  • In addition to the benefits listed above, applying chamomile ice cubes to your lips will help soften them. You can use these cubes to treat your puffy eyes. Move an ice cube in a circular motion between your eyebrows and the inner corner of your eyes. This aids in reducing swelling.

2) Green tea to reduce dark circles and puffy eyes

Use green tea bags and put the mixture in the fridge for around 30 to 45 minutes. Put the tea bags there and relax for 15 minutes. 15 to 20 minutes later. The tea bags can be gently taken out. Always follow this procedure.

3) Consume vitamin D

Lack of vitamin D can also cause various issues with the skin’s and pores’ health. Reduced exposure to sunshine impairs the body’s ability to produce vitamin D, which can lead to higher blood pressure and mental distress. We should spend at least 10 minutes each day outside in the sun. Eating meals that are high in vitamin D is vital. This will support the health of your immune system, bones, and mental well-being.

4) A wholesome and balanced diet

Include fruits in your meals: Fruits are essential to a balanced diet and can help you maintain skin health. You can consume it with meals. You don’t need to consider what fruits to purchase. Don’t forget to work out every day. Appreciate the season as it comes.

Your body will benefit from increased circulation of antioxidants and a healthy metabolism. These advantages have a favorable impact on our skin.

5) The proper facewash for your skin type and the weather

Choosing the ideal face wash for the conditions: Many of us use the same face wash all year long. Breaking this habit is not a good idea. Our skin changes with the seasons, so it’s crucial to use the proper facial wash to avoid issues like dry skin and acne.

Your best option in Chandigarh for skin-related issues is Agelock Skin Clinic. You can speak with Chandigarh’s best skin specialists to determine the best treatment or set of therapies for you. Make contact with us.

<strong>How you can rejuvenate your Skin amidst Lockdown?</strong>
<strong>How you can rejuvenate your Skin amidst Lockdown?</strong>
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